LAS VEGAS - nvtip -- Las Vegas-based Mental Health Speaker and Author Sheryl Green joins other local authors at Copper Cat Books for their "Spring Fling" celebration. Green will have copies of her latest book, You Had Me At No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity, and the corresponding adult coloring book, You Had Me At No: Color Your Way to Healthy Boundaries, with a portion of the proceeds supporting local animal welfare organizations.  As the country celebrates National Stress Awareness Month, You Had Me At No helps readers overcome overwhelm by setting boundaries in their personal and professional lives.

"Self-care has become a buzzword in today's overloaded, burned-out society," says Green. "But weekly bubble baths and the annual vacation won't save us. It's only when we learn to set healthy boundaries that we can protect our wellbeing."

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Spring Fling will be held on Saturday, April 20^th from 1 pm to 4 pm at Copper Cat Books (1570 West Horizon Ridge Parkway #170, Henderson, NV 89012). The event will feature local authors, live music, refreshments, and more.

ABOUT SHERYL GREEN SPEAKS

Sheryl Green is a mental health speaker and author, rescue dog mom, and plant addict who works with individuals and organizations to establish healthy boundaries. As an avid animal advocate, she donates 5% of her book sales and speaking fees to local nonprofits such as the Vegas Pet Rescue Project.

"When I was in the throes of depression, animals saved my life," said Green. "I plan to spend the rest of my life saving theirs."

Green is available for interviews, and the book will be made available by request. For more information, visit www.YouHadMeAtNo.com or email shery@sherylgreenspeaks.com.

Sheryl Green's mission is to change the world, one boundary at a time.